Green Beans Curry, Beans and Tomato Gravy

Green beans has high fiber content, beans are a very good source of calcium, iron, and copper.
Since it has all health benefits in it it is important to have it in our healthy diet

Now you can learn green beans gravy step by step process with images

Ingredients :

Green Beans : 1/4 kg
Onions : 1
Tomato : 3
Coriander powder : 2 Spoons
Groundnut powder : 3 Spoons
Garlic Claves : 4
Red Mirchi : 1
Curry Leaves : 2

Preparation Method :

Boil beans in a separate vessel or in a pressure cooker, if pressure cooker let it come 2 whistle and keep it aside

Cut onions and tomatoes into small peaces

In a pan fry Coriander seeds and Groundnut nut separate and make a fine powder both of them separately 

Heat 2 tablespoons of oil in a pan and saute mustard seeds, cumin seeds, red chilli, garlic calves and curry leaves for 2 to 3 minutes

Now add chopped onions, turmeric powder, salt and stir well let it fry until onions turn golden colour

Then add chopped tomatoes and cook it well

Now finally add boiled beans cook for 5 minutes and add coriander powder, groundnut powder 

and add red chilli powder then taste it add salt if required

Thats it simple Green beans and tomato gravy is ready serve with rice . HAPPY COOKING